Young adulthood is full of big transitions; whether that’s transitioning friend groups, going to college, or starting in the workforce. Botvin Lifeskills is a program for young adults (age 18-28) taught by young adults designed to provide the skills to work through life transitions, promote positive mental health, and professional and personal development. Benefits include building skills to help reduce stress, feel confident in making decisions, and develop positive coping methods.

What will you learn:

Time and financial management skills
Skills to manage stress