Connor’s Climb Foundation and Taking Root Education are excited to offer what will hopefully be the first of an annual mental wellbeing and resiliency-building event!

Through yoga, nature walks, and mindfulness meditation, youth and their families will learn how to tune into their bodies, combat the effects of stress, and build resiliency against future emotional and mental health challenges. Calming activities, including coloring, journaling, and complimentary mindful snacking, will round out the day, and raffles for exciting prizes will inspire attendees to continue their mindfulness journey on their own!

Local health and wellness organizations will also be present to offer resources and share valuable information.

Attendees will also receive complimentary swag bags that include event memorabilia and gifts from some of our proud sponsors!

When: Saturday, April 29, 2023. 9 AM- 12 PM

Where: Gilman Park, Exeter, NH

WHAT YOU’LL NEED:
We ask all attendees of the #StickItToStress retreat to bring the following items with them to facilitate their participation in the event:

Comfortable clothing for movement and walking

Shoes for trail walking

Water Bottle

Yoga mat (if you have one; we will provide them as needed!)

We can’t wait to see you for this exciting wellness event!