What is Stroller Strides? It’s the newest exercise sensation for mom’s and their babies! It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it’s a great workout for any level of exerciser. Check out what Stroller Strides is all about by attending a FREE class on Tuesday, June 8th at 9:30am at the South Playground in Portsmouth!
There will be prizes, snacks and refreshments and activities for the little ones.
Please arrive a few minutes early for registration and to give yourself plenty of time to get ready for an intense workout. Please, bring a sturdy stroller (umbrella strollers are not recommended), plenty of water and snacks for you and your baby and a mat or towel for abdominal work and stretching at the end of class.
Classes are currently held in Dover are Monday, Wednesday and Friday from 9:30-10:30am at Henry Law Park. Classes in Portsmouth will run Tuesday and Thursday from 9:30am-10:30am at the South Playground.