Pita Pizza
Take a whole round pita, cover with sauce and cheese and bake in the toaster oven (or regular oven) at 400°F until the cheese is... Read More
Cottage Cheese Mixers
Cottage cheese is a good way to add calcium to your child’s meal. The “mixers” can be anything from fruit, diced chicken or turkey, chopped... Read More
Bowl of Cereal
Nothing wrong with a super healthy cereal for lunch! Put the cereal into a bowl with a tight-fitting lid and allow some room for the... Read More
Lunchtime Smoothie
In a blender, combine 1 cup crushed ice, 1/2 cup nonfat yogurt, 1 ripe banana, 1 tsp. lime juice, 1 tsp. sugar (or to taste).... Read More
Paper or Plastic? Neither. Recyclable Bags Please.
It is nearly impossible to escape the giant displays of recyclable bags in the grocery store these days. They cost about $1 a piece and... Read More
Shine On! Energy-Efficient Light Bulbs
The new energy-efficient light bulbs have gotten a bad rap, but they are improving every day. The light output is getting more natural and yes,... Read More