In a blender, combine 1 cup crushed ice, 1/2 cup nonfat yogurt, 1 ripe banana, 1 tsp. lime juice, 1 tsp. sugar (or to taste). Blend until smooth. Pour into thermos and don’t forget to send a straw!
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In a blender, combine 1 cup crushed ice, 1/2 cup nonfat yogurt, 1 ripe banana, 1 tsp. lime juice, 1 tsp. sugar (or to taste). Blend until smooth. Pour into thermos and don’t forget to send a straw!