A SUMMER THAT HELPS GIRLS SHINE!
Strong Girls United Summer Camps are part of our “I SHINE” Summer series, designed to help girls shine through movement, mindset, and connection. Designed for girls entering grades K–4, each camp creates a fun, supportive, and empowering environment where campers can move, play, and grow — while creating memories that last well beyond summer.
Each 3-day camp week (9:00 AM–1:00 PM) blends sports, mindfulness, creativity, and community to help girls build confidence, resilience, and healthy habits — on and off the field.
Mindfulness & Mental Skills
Age-appropriate lessons that support emotional regulation, focus, confidence, and mental health, including breathing, calming strategies, and positive self-talk.
Creative & Mindset Projects
Hands-on crafts and mindset activities tied to themes like kindness, gratitude, confidence, courage, and friendship. Campers leave with meaningful take-home projects each week.
Summer Mindset Book
Campers build a personal Summer Mindset Book throughout the week. New campers create a cover; returning campers add new pages. Books include mindfulness activities, mental skills worksheets, and reflection prompts
Connection & Community
Group games, teamwork, and guided reflection help campers build friendships and feel supported in a positive, encouraging environment.
SUMMER SCHEDULE & DETAILS
Days: Monday – Wednesday
Time: 9:00 AM – 1:00 PM
Dates: June 29 – August 12, 2026
• Week 1: Shine With Kindness (June 29–July 1)
• Week 2: Shine With Confidence (July 6–8)
• Week 3: Shine With Strength (July 13–15)
• Week 4: Shine With Courage (July 20–22)
• Week 5: Shine With Friendship (July 27–29)
• Week 6: Shine With Focus (Aug 3–5)
• Week 7: Shine Bright (Aug 10–12)
Location: The Strong Girls United Hub, York, ME
Ages: Girls entering Grades K – 4
Group Size: Max 25 campers
Cost: $185 per week
Early Bird registration is open and has limited spots!
Register HERE!
WHAT TO EXPECT EACH WEEK
🏐 Sports & Movement
🧠 Mindfulness & Confidence
🎨 Creativity & Fun
🤝 Friendship & Belonging
A variety of fun, all-level activities including volleyball, beach volleyball, basketball, soccer, racket sports (tennis & pickleball), track & field, pickleball, gymnastics, yard games, and more. Each week features a unique theme that guides our mindset lessons and creative projects.
MULTI-WEEK FRIENDLY
Families may register for one or multiple weeks. While the daily schedule stays consistent, sports, themes, and projects change each week, so every session feels fresh and exciting.
Daily Schedule Sample
9:00–9:20
Morning Huddle & Movement Warm-Up
9:20–10:05
Sport Block #1
10:05–10:30
Snack & Connection Circle
10:30–11:15
Sport Block #2
11:15–11:45
Lunch & Free Play
11:45–12:15
Mind-Body Reset
12:15–12:45
Creative + Mindset Project
12:45–1:00
Closing Circle
LED BY STRONG FEMALE ROLE MODELS
Strong Girls United Summer Camps are coached by strong female role models and mentors, including high school and college athletes who are passionate about supporting the next generation of girls. Campers benefit from positive leadership, encouragement, and relatable role models who reinforce confidence, effort, teamwork, and self-belief—on and off the field.
ABOUT THE LOCATION
Strong Girls United Summer Camps are based in York Beach, with programming centered at our indoor Strong Girls United facility. We also take advantage of our incredible surroundings, including walkable access to the York Beach ball field through the York Parks and Recreation, Ellis Park beach volleyball courts, and Short Sands Beach—allowing campers to safely experience a mix of indoor and outdoor activities throughout the week.
MORE ABOUT THE HUB
The Strong Girls United Hub serves as the central home for our local youth programming—bringing together sport, mental skills, and mentorship to empower girls in our community. While Strong Girls United continues to run national initiatives across the country, this Hub anchors our mission right here in York, Maine. Our Local Empowerment Center for Programs, Performance & Mindset.
Register Today!
Strong Girls United
13 Church St, York, ME 03909
