Slow down, release tension, and reconnect with your body. Restorative Yoga uses gentle, supported postures held for longer periods of time to encourage deep relaxation and stress relief. With the aid of props and mindful breathing, this practice calms the nervous system, improves mobility, and promotes overall balance in both body and mind. Perfect for all levels, Restorative Yoga is your opportunity to pause, reset, and restore.

Childcare available