With more than 16 years of postpartum support experience, Krista brings passion, high levels of education, and deep understanding to share with parents who are navigating the unique period of time after a baby is born, known as the 4th Trimester.

Each class will:
• explore a specific challenge area of early parenting
• explain the evidence-based “why” behind each situation
• share strategies for coping
• discuss techniques for appropriately and respectfully caring for Baby

As Krista facilitates Navigating The 4th Trimester, parents will get questions answered, gain confidence in parenting abilities, and develop a network of support.

Your infant is welcome to attend class with you! It is expected that babies may cry, need soothing, and feeding throughout the class. That’s okay! Please take care of your baby’s needs. Don’t know what your baby’s needs are? That’s okay too; Krista will help you interpret Baby’s cues.