Mothercare: Reducing Anxiety and Depletion
Motherhood is fraught with challenges, complex emotions, and constant changes. Whether you are an expecting, new, or experienced mother, many of us are anxious, depleted, and in need of a safe place and understanding support. Group Facilitator, Krista Maltais, is an Advanced Postpartum Doula, mother of two, and has a personal history with anxiety, depression, depletion, and recuperation. Join Krista for this no-judgment, no-advice (unless wanted), safe, and supportive group to share stories, resources, and encouragement as mothers.
Days: Mondays / Time: 11:15am & Fridays / Time: 9:15am
Cost: Pay What You Can. This group is by sustained by your generous contributions that go towards cleaning supplies, beverages, space rental and the facilitator’s time. Thank you!
Register Here!