Calendar of Events

Loading Events

« All Events

  • This event has passed.

Mindfulness for Families

December 12, 2022 @ 10:00 AM - 11:00 AM

|Recurring Event (See all)

An event every week that begins at 10:00 AM on Monday, repeating until December 19, 2022

Free

Mindfulness has been shown to increase overall well-being and joy, reduce symptoms of stress, anxiety and depression, improve attention and focus, and enhance relationships. Join us as Mindfulness Meditation instructor Kathleen MacLeod teaches us to cultivate the skills of mindfulness that will benefit both you and your children. Free- childcare provided

Families First, 8 Greenleaf Woods, Portsmouth NH

Details

Date:
December 12, 2022
Time:
10:00 AM - 11:00 AM
Cost:
Free
Event Categories:
, , , , ,

Venue

Families First Health & Support Center
8 Greenleaf Woods Drive
Portsmouth, NH 03801 United States
+ Google Map
Phone:
(603) 422-8208
View Venue Website

Leave a Reply

Leave a Reply