Join Kaitlin from The Yoga Parlor and her daughter Kallie for a playful, heart-centered journey into mindfulness and movement.

With a decade of yoga teaching experience, a Master’s in Education, and an Experienced Educator License in NH, Kaitlin brings a warm, engaging approach that supports both caregivers and little yogis.

Each week highlights a new mindfulness theme and weaves together:

• Storytelling
• Songs & dance
• Mindful movement & breath
• Connection-focused play

This series invites little ones to explore their bodies, feelings, and the world around them, while giving caregivers simple tools to bring more calm, awareness, and connection into daily life.

All ages welcome.

Come move, breathe, play, and learn together in a space created for joy, presence, and togetherness. 🤸

Where: The Yoga Parlor, Hampton, NH
When: Tuesdays in January • 10:15–11 AM
Investment: $111 for the full 4-week series. Drop ins available $30 (price per family)

Sign up here!
https://theyogaparlornh.com/schedule

We hope to see you on your mat!