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Free! Calm & Kind: Yoga for the Growing Mind
August 21 @ 9:00 AM - 9:45 AM
One event on August 21, 2021 at 9:00 AM
Join Katie McElroy, Certified Children’s Yoga and Mindfulness Instructor from Relief Parenting Resource and Respite Center in Hampton, NH for a 45 minute class overlooking the farm. Geared towards ages 3-6 but all are welcome. Pre-registration strongly encouraged.
About the Event
In this engaging and interactive 45 minute class, we will get to experience all of the benefits that yoga has to offer through storytelling, movement and song. Our main focus is not only to have fun, but to teach these brilliant and curious minds helpful strategies in regulating emotion through healthy movement and mindful breathing. Each class is compiled with fun games, stories, songs, and special takeaways for your child to bring home. My mission is to introduce the concept of self-love and self-expression at a young age to help build a generation of children that will empower this world with love. Please bring a bottle of water and a yoga mat or blanket/towel.
Location: Class will be held across the street from the Farm Store on the grass between Strawberry Patch 1 and Blueberry Field