Kids will have a blast, get a full-body workout, and build a solid foundation of fitness skills with proper techniques in Fit Foundations. Classes will have a fun mix of high energy cardio, coordination, endurance, and age-appropriate strength building using body-weight exercises such as pushups, squats, & lunges.

Mon, 3:30-4:15pm
Thu, 4:30-5:15pm

Ages 8-12yrs
1st class FREE
$20 Drop-in Class
Discounted class packs available