This program is held in partnership with Twenty-One Senses and will teach information about the science of co-regulation and how to help your children and yourself regulate your senses and emotions effectively.

This program will be in-person at the Family Center in Portsmouth on May 21^st from 5:30-7pm.

Dinner and childcare will be available. Childcare will be limited and on a first come, first serve basis. Find out more and signup here: Building Calm and Connection – Greater Seacoast Community Health